Mya Scriven - My Fit Health

My Fit Health, founded by Mya Scriven, is a comprehensive fitness service based at Evolution Fitness Ystrad Mynach. Mya, holding a BSc (Hons) in Strength & Conditioning, Injury Rehabilitation, and Massage, offers a range of services including personal training and sports massage therapy.

Her personal training programmes are meticulously designed to assist clients in building muscle, burning fat, and transforming their bodies effectively. Mya emphasises achieving real, lasting results through tailored fitness plans.

In addition to personal training, Mya provides sports massage services aimed at injury rehabilitation and overall muscle health. She recently announced the use of Qzee for seamless appointment bookings, enhancing client convenience.

Mya actively engages with her community through social media, offering opportunities such as free 30-minute massage giveaways to promote relaxation and well-being.

For those interested in embarking on a fitness journey with Mya, she can be contacted via email at myfithealth.ms@outlook.com or by phone at 07474 599343. Her services are available to both members and non-members of Evolution Fitness, ensuring accessibility for all individuals committed to improving their health and fitness.